Jason’s Deli
4209 E McCain Blvd, North Little Rock, AR, 72117
Jason’s Deli Menu
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Diabetics at Jason's Deli
Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.
Foods to Avoid at Jason's Deli for Diabetics:
You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.
Food Suggestions for Diabetics at Jason's Deli:
Breakfast Sammy
Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein
Chicken Club Salad (Lighter)
Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein
Mesa Chicken Salad (Lighter)
Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein
Spinach Veggie Wrap
Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein
Fresh-Brewed Black Currant Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in North Little Rock for healthy meals suggestion.
High Blood Pressure at Jason's Deli
Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.
Foods to Avoid at Jason's Deli for High Blood Pressure
Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.
Food Suggestions for High Blood Pressure at Jason's Deli
Banana Nut Muffin
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein
A bowl of Fresh Fruits
Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein
Pollo Mexicano (Lighter)
Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein
Gluten Free Snickerdoodle Cookie
Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein
Wild Berry Hibiscus Tea with Pure Cane Sugar
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in North Little Rock for healthy meals suggestion.
High Cholesterol at Jason's Deli
If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.
Foods to Avoid at Jason's Deli for High Cholesterol
Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.
Food Suggestions to Maintain Cholesterol Level at Jason's Deli
Blueberry Muffin
Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein
Nutty Mixed Up Salad (Lighter)
Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein
Texas Style Spud (Lighter)
Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein
Jason's Deli Bottled Ginger Ale
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in North Little Rock for healthy meals suggestion.
Q & A on Jason's Deli
When did Jason's Deli open?
First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.
Where's the nearby Jason's Deli?
There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.
When does Jason's Deli open and close?
Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.
Does Jason's Deli have a drive through?
Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.
Does Jason's Deli serve gluten-free items on the menu?
Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.
Does Jason's Deli serve vegan items on the menu?
Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.
Does Jason's Deli Cater?
Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.
What's on Jason's Deli breakfast menu?
Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.
Sorry, No Coupons available for this restaurant.
About Jason's Deli
Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.
Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.
Healthy Food Options at Jason's Deli
Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.
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Address :
4209 E McCain Blvd
North Little Rock, AR, 72117 - Phone (501) 945-7700
- Website https://www.jasonsdeli.com/restaurants/ar/north-little-rock/north-little-rock-deli
- Click To Get Directions
Opening Hours
- Mon :10:00 am - 10
- Mon : 10:00 am - 10
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Parking : Private Lot
Bike Parking : Yes
Wheelchair Accessible : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : No
Wi-Fi : No
Has TV : No
Waiter Service : No
Caters : Yes
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Timothy L.
I've eaten Saturday lunch here twice and have enjoyed both visits. My first visit was after having been outside in freezing conditions for several hours, so we had the chicken tortilla soup. The soup was very flavorful. We especially liked the complimentary mini cornbread muffins that accompanied our soup. We had hot tea also and were directed to the hot water and a selection of tea bags, many herbal. Some mini gingerbread muffins went well with our tea. Our second visit we tried the chicken chili and its was a hit as well. This time we knew our way around the complimentary breads. Jason's is a regular site for local amateur radio operators to have lunch on Saturdays. They seem to visit at least once a month and are found at a row of tables near the mini muffins. Watch for the display of hand-held radios adorning their table. They also hold a informal lunch net on Saturday's at 10 a.m. on 146.940. Listen for them to be going to Jason's and meet them there.
(4)Adele L.
This is a great spot for healthy dining when traveling along I-40. It does require a detour to the North, but US-67 and Springhill Road give quick access to the address. Find it in the Best Buy shopping center accessed from (the North side of) McCain Blvd, just East of US-67. We found the salad bar fresh and well-maintained. The premises were clean. Get a Manager's Special (side salad and half sandwich) and wrap up your half sandwich for a snack down the road.
(5)Tommy P.
Nice set up but the food has much to be desired. I ordered the Beefeater and was the most flavorless "French Dip" I have ever eaten. The au jus dip tasted like brown water. I could have had a much better french dip at Arby's... And would have saved money too!
(2)Sara B.
I'm not usually a fan of buffet's, but this salad buffet is done really well. Lots of fresh ingredients. If you are familiar with Souplantation, it's similar on a very small scale. They also have a large sandwich menu. The bf got the weekly special and enjoyed it. He chose a side of steamers and turns out that is a big cup of steamed vegetables, mostly carrots and zucchini, a healthy choice, but he regretted it and wished he had gotten chips instead. My only real criticism is I wish they had a healthier dressing assortment. They have a huge dining area and also do catering.
(4)Michele T.
Free ice cream and great sandwiches. I'm never disappointed! The wraps are on the small side, but very tasty. The soups here are great too.
(5)Louis H.
I am on the phone with Ms. Paylor who is very helpful and has very good cust. sev. skill. We need more people like her who love their job and helping people. I live in Dallas, TX and call this Jason to order a two day meal for a friend who lost his mother on Sunday in N. Little Rock. Thanks for your help Paylor.
(5)Travis P.
Best deli in town. Unless there is free ice cream I don't know about somewhere else
(5)Phillip B.
Legit. Clean restaurant. Friendly staff. Wife had the Favorite Special: Cup of Irish Potato Soup + 1/2 Hot Pastrami sandwich. The soup was excellent. I had The New York Yankee (pastrami & corned beef on toasted rye. Meals came with chips & a drink. Meal for 2 was $22.xx. Bonus is the complimentary ice cream!
(5)Lesley M.
I usually choose this restaurant when I am in the mood for a baked potato and excellent sweet tea. I have tried a few other items here, but what sticks in my mind the most is the large baked potato with chicken, bacon, spices, cheese, and chives. I believe it's called the Santa Fe Spud. The potato is HUGE so be ready to eat or split it between someone. They serve the spud with a side of sour cream and butter. I like to add salsa to give it a little extra juice/spice to it as well. This goes along great with a large glass of their sweet tea. But what doesn't go great with their sweet tea? =) The restaurant has a very appealing looking salad bar as well with a lot too choose from between fresh veggies, fruits, and individual salads. The menu has just about any type of sandwich option as well as a few soups for the day. The fruit platters look amazing, and the desserts looks mouthwatering. I haven't given into the desserts yet, but I am sure I will soon.
(4)Layne E.
This one has really gone down hill. The last two visits have produced a very disappointing salad bar. It was not well stocked, not the cleanest, and, not well maintained. They no longer serve boiled eggs due to the high price. The "free" ice cream has been out of stock on vanilla or totally broken on the recent visit. Tables were scattered about that had not been bussed. Generally, unappetizing atmospher all around. Skip this one.
(2)Mei S.
We ordered to go but the service was still great. We wanted to try some of their soups so we got the cheese broccoli, tomato basil, and chicken pot pie. I've had the other two before but it's my first time trying the chicken pot pie and it was so good! They give you the flakey layer separately so it was still fresh when we ate it at home. The other two soups were good too but the tomato had a little too much diced tomatoes for me so it became a little sour.
(4)Dan K.
I love coming to Jason's Deli. They have a great selection of sandwiches, baked potatoes, and side items, and a salad bar. The sandwiches are very good, and the salad bar is surprisingly well-stocked with a good variety of vegetables, dressings, and side items.
(4)Brittany K.
Delicious sandwiches. Friends took me to lunch here today for the first time and I really enjoyed it. When you walk in it seems confusing but take a minute and it all makes sense. You pick up a menu decide what you want and then order and walk down the aisle to pay. They then bring your sandwich to your table. I ordered the grilled chicken panini- grilled chicken, mozzarella cheese, pesto, and spinach on toasted panini bread with olive oil on the bread. It was delicious. A bit bready, I prefer a panini with thinner bread but i just picked some of it off. I will definitely be back to try out some other sandwiches, they also had a salad bar that looked really fresh and delicious.
(4)Cas R.
One of my favorite fast food places. The organic vegetable soup is delicious and filling. The seafood gumbo a delight. Great salad bar with lots of organic produce and their foods do not have artificial colors or preservatives. Not only is the food great but the service is excellent. My daughter and I went with two babies and they could not have been more on top of helping us to get the children settled and offering help to us. I was so pleased. Their free soft serve ice cream is real ice cream and not just ice milk. Much to my surprise I found out they also deliver and if we order after 4 p.m. and buy $15, there is no charge. Wow! An environmentally healthy restaurant that serves healthy food for my family and also delivers is a win-win situation all of the way around.
(4)Whitney R.
Like every other Jason's Deli it's good, best thing is the soft serve ice-cream. Woot.
(3)Brian P.
Love some of the lunch menu items and there are some great sandwiches. Has a salad bar for an additional amount. Calorie counters have a wide variety to chose from. The only downfall is that the one-trip salad bar is kind of pricy.
(4)Mark H.
I visited this place about 4 months ago and man let me say that it was one of the best sandwiches I have ever had. The place was packed and they have a set up that can handle the flow of traffic. It is somewhat confusing but when you are cued up, it takes you to where it wants you. The seating was kinda packed but in the biz, it about quality and volume. They do both. The confusing nature of a 'sandahich nazi' was the only reason that this place did not get 5 stars. The guy who took our order was kinda rushed and didnt explain that I was in the takeout line. It was confusing but as I said, once you are in traffic hang on for a great meal...
(4)